Only the Bereaved Mama will Appreciate This

Child loss, Grief, Holiday Season, self care
Winter Wreath
Winter Wreath

It’s as much about the output as it is about the time spent.

The time I allow myself to immerse in something that is truly just for him. It’s the equivalent of bedtime stories, bath giggles and dinner time conversation. Time I spend just with him. For him. Where my hands and my heart are in rhythm and my mind is somehow tricked into believing he is present. I allow myself the indulgence of the process itself. In selecting the design, materials and decorative pieces that speak to me and connect me to him leading into the holiday season.

The output is never picture perfect and it will never make it to someone’s Pinterest board. Instead it will face the wind, rain and snow that comes with the season year in and year out. It will be carefully and proudly displayed at his garden for the holiday season as a badge of love – a token of remembrance that we miss him and that we remember him – always.

My heart will flinch when I see it covered in inches of snow loosing its pristine newness look. I will feel the disappointment as I watch it slowly break apart, trying to find ways to mend it year after year until it can no longer be. The scabs of my mended heart will itch reminding me as to why it needs me to continue this simple tradition of creating holiday wreaths. An unlabeled act, initially forced upon me as a coping mechanism to bring back meaning to the holidays, remembrance assurance to my worried mind and a place of rest for my grieving mama heart. It has now become labelled as a tradition, but it’s one of purpose and not transmission.

For now, I will give my heart permission to silence my mind and indulge in the act of placing this brand new wreath at his resting place as it braces itself for the most triggering time of the year. For that is what my heart needs to gently invite the season in and embrace the tricky balance between sadness and joy that only a bereaved mama can gracefully do everyday, but especially during the holiday season.

So if you’re a grieving mama navigating this ever so tricky season, I invite you to join me in finding ways to bring comfort to your heart and meaning back to the season. Traditions start somewhere – start a new one this season that opens up space for your grief to flow through, your heart to rest, your child to be included and remembered. Grace and deep breaths will get us through this – together.